Mindfulness Exercises: The #1 Platform for Mindfulness Teachers
Transform lives, including your own, with evidence-based mindfulness exercises, empowering therapists, educators, coaches, and wellness leaders to teach with confidence and integrity.
Find Courses
COURSES
Learn from expert-led courses, from beginner mindfulness to teacher certifications.
FreeFree source
Mindful Group Dynamics
- 7 Lessons
- 0 Students
FreeFree source
Mindful Choices
- 7 Lessons
- 0 Students
FreeFree source
Mindful Teaching For Social-Emotional Growth
- 7 Lessons
- 0 Students
FreeFree source
Mindfulness For Beginners
- 7 Lessons
- 0 Students
View all courses
ABOUT
Mindfulness Training & Certification Programs
Mindfulness Teaching Toolkit
A comprehensive resource library designed to help you lead impactful meditations and mindfulness trainings.
Mindfulness Meditation Teacher Certification
Gain a globally recognized certification to teach mindfulness meditation with confidence and authenticity.
Trauma Sensitive Mindfulness Course
Master the art of teaching mindfulness safely to individuals who have experienced trauma.
K
STUDENT ENROLLED
K
CLASS COMPLETED
%
SATISFACTION RATE
+
TOP INSTRUCTORS
What We’re Committed To:
Courses
Learn from expert-led courses, from beginner mindfulness to teacher certifications.
Guided Scripts
Access guided meditation scripts for personal use or teaching others.
Worksheets
Download worksheets designed to cultivate mindfulness and self-awareness.
Mindfulness Exercises
Discover 2000+ free mindfulness exercises to integrate into daily life.
Podcast
mindfulness and its impact on the world through the Mindfulness Exercises Podcast.
YouTube Channel
Learn from guided meditations and practical teachings viewed by millions.
WHY CHOOSE
Loved by Thousands of Happy Customers
This course not only made me an Efficient Life Coach but a whole new person after I completed it.
Simply a beautiful and meaningful journey of learning and self-discovery.
It really “completes” me as a person.
Rehmiee
Great content and value for money. I would highly recommend their courses for coaches to learn extra skills and knowledge.
Daniela Caratozzolo
The courses I have done from this platform has been amazing, truly high quality and very informative. I love the layout and the content is of excellent quality. Worth every penny.
Jolene Touitou
So far so good.
As soon as I started the modules I was impressed.
Easy to digest but feel like I’m getting a lot out of the course already
Nicole
Frequently asked questions
How do I enrol in a course?
To register for a course, simply select the course you wish to attend and choose a payment method. We offer a secure interface to proceed with the payment, and once your payment is validated, you will receive an email with your login and password. This will give you access to your course materials and you can start your training immediately.
What should I do if I forget my login details?
If you lose your login details, don’t worry. You can send a request to our support team at support@efficientcoach.com and we will assist you in retrieving your login information. However, we highly advise you to write down your login details as soon as you receive them to avoid any issues.
How long does it take to complete a course?
With our online courses, you have unlimited access to the training programs for life. You can start your training whenever you want, and there is no time limit to complete it. However, we recommend allowing between 30 minutes and 2 hours to complete each module, depending on the complexity of the course.
Do I need to travel to attend the courses?
No, all of our training is conducted online. With your login, the tools and teaching aids are accessible from any computer, tablet or smartphone. The courses are accessible from anywhere, as long as you have an Internet connection.
If I change my mind, can I cancel my registration?
Yes, you have a withdrawal period of 30 days from the validation of the payment. If you are not satisfied with your course, you can cancel your registration and receive a refund without any justification.
How am I evaluated during training?
Throughout the course, you will find a quiz at the end of each module. While these quizzes are not mandatory, we highly recommend taking them to prepare you for the final exam.
At the end of the course, there will be a final exam in the form of a multiple-choice questionnaire. To validate it, you must obtain 80% of correct answers. If you score less than 80%, you will have the opportunity to retake the exam. Once you pass the exam, you can print your certification online.
What should I do if I can’t download the materials?
If you are having trouble downloading the course materials, try disconnecting and reconnecting to the site. If an audio or PDF file is difficult to read, try opening it in another browser or pausing it. Depending on your internet speed, it may take some time to load. Make sure you keep your browser up to date and check your plug-ins. Also, remember to clear your caches and cookies from time to time. If you continue to have issues, contact our support team for assistance.
Are the courses accessible to all?
Yes, our training courses are designed for both beginners and professionals. Whether you want to complete your knowledge or learn a new trade, our training courses are accessible to you. The language used is simple and the techniques covered are widely explained.
To register for a course, simply select the course you wish to attend and choose a payment method. We offer a secure interface to proceed with the payment, and once your payment is validated, you will receive an email with your login and password. This will give you access to your course materials and you can start your training immediately.
If you lose your login details, don’t worry. You can send a request to our support team at support@efficientcoach.com and we will assist you in retrieving your login information. However, we highly advise you to write down your login details as soon as you receive them to avoid any issues.
With our online courses, you have unlimited access to the training programs for life. You can start your training whenever you want, and there is no time limit to complete it. However, we recommend allowing between 30 minutes and 2 hours to complete each module, depending on the complexity of the course.
No, all of our training is conducted online. With your login, the tools and teaching aids are accessible from any computer, tablet or smartphone. The courses are accessible from anywhere, as long as you have an Internet connection.
Yes, you have a withdrawal period of 30 days from the validation of the payment. If you are not satisfied with your course, you can cancel your registration and receive a refund without any justification.
Throughout the course, you will find a quiz at the end of each module. While these quizzes are not mandatory, we highly recommend taking them to prepare you for the final exam.
At the end of the course, there will be a final exam in the form of a multiple-choice questionnaire. To validate it, you must obtain 80% of correct answers. If you score less than 80%, you will have the opportunity to retake the exam. Once you pass the exam, you can print your certification online.
If you are having trouble downloading the course materials, try disconnecting and reconnecting to the site. If an audio or PDF file is difficult to read, try opening it in another browser or pausing it. Depending on your internet speed, it may take some time to load. Make sure you keep your browser up to date and check your plug-ins. Also, remember to clear your caches and cookies from time to time. If you continue to have issues, contact our support team for assistance.
Yes, our training courses are designed for both beginners and professionals. Whether you want to complete your knowledge or learn a new trade, our training courses are accessible to you. The language used is simple and the techniques covered are widely explained.
Become a Certified Coach Now!
Responsive customer service
24/7 via email
100% Secure
PayPal / MasterCard / Visa
Happy Customer Guarantee
30 Days to request a refund